214: Navigating Life’s Transitions, Insights From Leading Books

Have you ever stood at the precipice of a life transition, completely unsure of how to proceed? We've all been there. In this fascinating episode, we open up a new conversation around our life's journey, examining how we let go of ego embrace new inspiration, and take on challenges as we age. 

Drawing stories from our own lives and rich insights from leading books, we uncover the differences between a three-stage life pattern and a longer life pattern, sharing tips on how to find renewal in each transition. 

As our journey continues, we delve into several insightful books that can offer guidance during midlife transitions. 'The Big Leap' by Gay Hendricks, 'Wisdom at Work' by Chip Connolly, and 'The Good Life' by Robert Waldinger and Mark Schultz, to name a few. These literary gems help us identify our upper limit, discover our zone of genius, and understand the importance of community and co-generation in finding joy and fulfillment. 

We also discuss the groundbreaking Harvard Project, which revealed that a fulfilling life is not always about wealth. So come along, let's navigate these transitions together, equipped with wisdom from various authors and practical tools for successful transitions.

We'll dive deeper into these concepts:

  • The different tools and techniques we can use to navigate life's transitions

  • How to let go of our ego in the second half of life

  • Discovering new inspiration and taking on new challenges in the third half of life

  • The differences between a three-stage life pattern and a longer life pattern, and finding renewal in each transition

  • Having a positive mindset about aging

  • Leveraging the ritual of storytelling and generational perspectives to help us reinvent ourselves 

  • William Bridges' Transitions book and his three steps for successful transitions.

  • Other books on midlife transitions, upper limits, zones of genius, and the importance of community

Now, for some action steps:

Resources:

"The Big Leap" by Gay Hendricks 

"Wisdom at Work" by Chip Connolly

"The Good Life" by Robert Waldinger and Mark Schultz

"Falling Upward" by Father Richard Rohr

"The Third Chapter" by Sarah Lawrence Lightfoot

"The 100-Year Life" by Lynda Gratton and Andrew Scott

"Transitions" by William Bridges

My Resources:

A quick guide to help you get started on your Encore Journey

encorecareermindset.com

My Website

https://www.lynnfriesth.com/

LinkedIn

Facebook

Follow and Review:

We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it.

I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career.

— Lynn